The Elusive Nature of Sustained Weight Loss: Uncovering the Complex Science Behind the Challenge
Why sustained weight loss is so challenging and practical strategies for long term success.
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Saneka Chakravarty, MD, FACC
Nov 113 min read
Fish oil supplements: things to know before you use
Quick overview of fish oil supplementation and who benefits from it the most, along with major risks
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Saneka Chakravarty, MD, FACC
Nov 104 min read
Fatty liver- a silent epidemic
Most instances of Fatty liver stem from lifestyle choices. This escalating issue can lead to serious long-term complications like cirrhosis
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Saneka Chakravarty, MD, FACC
Oct 264 min read
Are days of Artificial Sweeteners over yet?
Artificial sweeteners are still being promoted by food and beverage industry. What do consumers need to know?
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Saneka Chakravarty, MD, FACC
Oct 243 min read
Exploring the Health Benefits of a Plant-Based Diet: what does science say?
Explore the health benefits of plant based diet
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Saneka Chakravarty, MD, FACC
Feb 252 min read
Debunking Fertility Myths: The truth about soy and testosterone
Debunking myths about soy products and feminization of men
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Saneka Chakravarty, MD, FACC
Aug 29, 20232 min read
Nature vs nurture: How Your Genes and Lifestyle Shape Your Health
Nature vs nurture: role of epigenetics on heart disease explained
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Saneka Chakravarty, MD, FACC
Apr 27, 20232 min read
Misleading medical journalism
Misleading medical news: whose responsibility ?
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Saneka Chakravarty, MD, FACC
Nov 27, 20221 min read
Craving for something different? Make these hearty crepes for breakfast this weekend!
Enjoy real food! Guilt free.
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Saneka Chakravarty, MD, FACC
Nov 24, 20221 min read
Reduce your chances of getting dementia
See what current science thinks about reducing dementia risk
78 views2 comments
Saneka Chakravarty, MD, FACC
Sep 12, 20222 min read
3 types of fat that you should know about.
The fats that are good for you and the ones to avoid
117 views0 comments
Saneka Chakravarty, MD, FACC
Aug 14, 20221 min read
Why you should make it from scratch
We examine the relationship of chronic illnesses with ultra processed food consumption
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Saneka Chakravarty, MD, FACC
Jul 24, 20221 min read
Picking the diet that's right for you and your family
Mediterranean diet: all you need to know
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Saneka Chakravarty, MD, FACC
Sep 7, 20211 min read
Are salt substitutes good for you?
What are salt substitutes? Should you be taking them?
112 views0 comments
Saneka Chakravarty, MD, FACC
Sep 6, 20211 min read
Which lifestyle changes lower your blood pressure naturally?
You have a lot of control over your blood pressure
230 views0 comments
Saneka Chakravarty, MD, FACC
Sep 4, 20212 min read
Understanding disability : The first step in prevention
Understand what impacts your quality of life most
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Saneka Chakravarty, MD, FACC
Jul 11, 20212 min read
Do you have “left ventricular hypertrophy”? How does that impact your life?
What causes left ventricular hypertrophy and how does this affect your life?
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Saneka Chakravarty, MD, FACC
Aug 11, 20202 min read
Choosing a balanced lifestyle : why is it important?
Choosing a way of life that is sustainable, healthy and enjoyable is an art. There is no single standard or mold that fits all.
88 views2 comments
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