Preventiononly
Proactive health monitoring. A convenient and scientific way to stay healthy. 

Discover 5 Habits to Boost Longevity and vitality. Learn research-backed habits to boost longevity for a healthier, more fulfilling life.

Learn the right way to check your blood pressure at home. A step-by-step guide for adults using digital or manual BP monitors.

Why sustained weight loss is so challenging and practical strategies for long term success.

Quick overview of fish oil supplementation and who benefits from it the most, along with major risks

Most instances of Fatty liver stem from lifestyle choices. This escalating issue can lead to serious long-term complications like cirrhosis

Checking daily activity progress with a sleek fitness tracker. The Rise of Wearable Trackers Wearable fitness trackers have come a long...

Considering trying Wagovy or Ozempic? Few things to consider

Debunking myths about soy products and feminization of men

Nature vs nurture: role of epigenetics on heart disease explained

Common misconceptions

If you ended up in the ER in the middle of holiday celebrations with rapid heart beat you probably have Holiday heart. Learn more about it.

Winter heat heath tips

See what current science thinks about reducing dementia risk

It is as important to address the root cause as it is to provide symptom relief. Read more about ED prevention.

The fats that are good for you and the ones to avoid

How stress affects our health. What you can do about it.

Atrial fibrillation screening 24x7: who benefits most?

We examine the relationship of chronic illnesses with ultra processed food consumption

You have a lot of control over your blood pressure

Want to lose weight without feeling deprived? Prevention Only has uncovered 11 psychological tricks that can make the process easier