The Elusive Nature of Sustained Weight Loss: Uncovering the Complex Science Behind the Challenge
Why sustained weight loss is so challenging and practical strategies for long term success.
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Saneka Chakravarty, MD, FACC
Nov 113 min read
Fish oil supplements: things to know before you use
Quick overview of fish oil supplementation and who benefits from it the most, along with major risks
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Saneka Chakravarty, MD, FACC
Nov 104 min read
Fatty liver- a silent epidemic
Most instances of Fatty liver stem from lifestyle choices. This escalating issue can lead to serious long-term complications like cirrhosis
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Saneka Chakravarty, MD, FACC
Oct 14 min read
Embracing the Future: How Wearable Fitness Trackers Are Shaping Health Outcomes in 2024
In a world where technology continues to play a pivotal role in our daily lives, the use of wearable trackers has emerged as a...
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Saneka Chakravarty, MD, FACC
Apr 72 min read
Considering trying Wegovy or Ozempic? Few things to know:
Considering trying Wagovy or Ozempic? Few things to consider
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Saneka Chakravarty, MD, FACC
Feb 252 min read
Debunking Fertility Myths: The truth about soy and testosterone
Debunking myths about soy products and feminization of men
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Saneka Chakravarty, MD, FACC
Aug 29, 20232 min read
Nature vs nurture: How Your Genes and Lifestyle Shape Your Health
Nature vs nurture: role of epigenetics on heart disease explained
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Saneka Chakravarty, MD, FACC
Feb 3, 20232 min read
Heart disease and women
Common misconceptions
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Saneka Chakravarty, MD, FACC
Dec 22, 20222 min read
Holiday heart
If you ended up in the ER in the middle of holiday celebrations with rapid heart beat you probably have Holiday heart. Learn more about it.
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Saneka Chakravarty, MD, FACC
Dec 13, 20222 min read
Heart related complications can peak in winter: Find out why and what you can do to stay healthy.
Winter heat heath tips
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Saneka Chakravarty, MD, FACC
Nov 24, 20221 min read
Reduce your chances of getting dementia
See what current science thinks about reducing dementia risk
78 views2 comments
Saneka Chakravarty, MD, FACC
Sep 20, 20223 min read
Erectile dysfunction is often the first sign of underlying heart and vascular problems
It is as important to address the root cause as it is to provide symptom relief. Read more about ED prevention.
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Saneka Chakravarty, MD, FACC
Sep 12, 20222 min read
3 types of fat that you should know about.
The fats that are good for you and the ones to avoid
117 views0 comments
Saneka Chakravarty, MD, FACC
Sep 11, 20222 min read
4 ways in which stress affects your heart
How stress affects our health. What you can do about it.
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Saneka Chakravarty, MD, FACC
Sep 1, 20222 min read
Future of wearable trackers in health care, with focus on atrial fibrillation detection
Atrial fibrillation screening 24x7: who benefits most?
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Saneka Chakravarty, MD, FACC
Aug 14, 20221 min read
Why you should make it from scratch
We examine the relationship of chronic illnesses with ultra processed food consumption
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Saneka Chakravarty, MD, FACC
Aug 10, 20222 min read
The unexpected connection between infection and heart disease.
The risk of heart attack and stroke increases when you have an infection . Here’s what you can do to reduce your risk .
109 views0 comments
Saneka Chakravarty, MD, FACC
Jul 24, 20221 min read
Picking the diet that's right for you and your family
Mediterranean diet: all you need to know
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Saneka Chakravarty, MD, FACC
Sep 6, 20211 min read
Which lifestyle changes lower your blood pressure naturally?
You have a lot of control over your blood pressure
230 views0 comments
Saneka Chakravarty, MD, FACC
May 7, 20211 min read
11 ways to trick your body into losing weight
Want to lose weight without feeling deprived? Prevention Only has uncovered 11 psychological tricks that can make the process easier
450 views0 comments
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