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Nature vs nurture: How Your Genes and Lifestyle Shape Your Health
Nature vs nurture: role of epigenetics on heart disease explained
Aug 29, 20233 min read


Things we don’t talk about : Men's Health
Where preventive care is still a taboo
Nov 21, 20223 min read


If you are still smoking....
How your life will change after you quit
Oct 30, 20222 min read


Erectile dysfunction is often the first sign of underlying heart and vascular problems
It is as important to address the root cause as it is to provide symptom relief. Read more about ED prevention.
Sep 20, 20223 min read


3 types of fat that you should know about.
The fats that are good for you and the ones to avoid
Sep 12, 20222 min read


Are salt substitutes good for you?
What are salt substitutes? Should you be taking them?
Sep 7, 20212 min read


Which lifestyle changes lower your blood pressure naturally?
You have a lot of control over your blood pressure
Sep 6, 20212 min read


What can I do as a parent to fight childhood obesity?
Early intervention creates a lifetime chance of success
Aug 26, 20212 min read


Do you have “left ventricular hypertrophy”? How does that impact your life?
What causes left ventricular hypertrophy and how does this affect your life?
Jul 11, 20212 min read


Do you have an athlete in your family? Few things you should know about heart disease screening..
Athletes often have enlarged heart. How do you know if there is a problem with the heart?
May 20, 20213 min read


Should I take an aspirin a day?
Is an aspirin a day right for you?
May 1, 20212 min read


Know your numbers: how to interpret your cholesterol numbers
Bad cholesterol? Good cholesterol? Triglycerides? Simplified in less-than-a-minute-read.
Apr 30, 20213 min read

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