Are salt substitutes good for you?

In a recent enlightening study conducted in China, a cohort of 20,995 individuals aged 60 and above, all of whom had a history of stroke and high blood pressure, yielded promising findings. Those who embraced salt substitutes experienced a noteworthy decrease in the occurrences of stroke, heart attacks, and mortality when juxtaposed with their counterparts who adhered to traditional table salt.

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