Common diet myths
Updated: Aug 8
Opt for Superfoods to nurture your well-being: Let's debunk the myth that blueberries, quinoa, or avocados hold the ultimate cure-all solution. The path to health is not confined to a singular "superfood" aisle. Embrace the richness of a diverse diet, as food inherently brims with nourishment. The greater the variety on your plate, the greater the benefits for you.
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