Preventiononly
Proactive health monitoring. A convenient and scientific way to stay healthy. 

Artificial sweeteners are still being promoted by food and beverage industry. What do consumers need to know?

Explore the health benefits of plant based diet

In a world where pollution poses a significant threat to our environment, a silent but dangerous culprit lurks beneath the surface: microplastics. These tiny plastic particles, often invisible to the naked eye, are causing a growing concern not just for the planet but for our own health. Let's delve into the unseen impact that microplastics have on our well-being. Colorful microplastic particles scattered on a dark surface, highlighting the growing environmental and health co

The connection between quality sleep and heart health

Checking daily activity progress with a sleek fitness tracker. The Rise of Wearable Trackers Wearable fitness trackers have come a long...

Considering trying Wagovy or Ozempic? Few things to consider

Debunking myths about soy products and feminization of men

Nature vs nurture: role of epigenetics on heart disease explained

Misleading medical news: whose responsibility ?

Common misconceptions

If you ended up in the ER in the middle of holiday celebrations with rapid heart beat you probably have Holiday heart. Learn more about it.

Winter heat heath tips

See what current science thinks about reducing dementia risk

Where preventive care is still a taboo

Busted!

It is as important to address the root cause as it is to provide symptom relief. Read more about ED prevention.

The fats that are good for you and the ones to avoid

How stress affects our health. What you can do about it.

Atrial fibrillation screening 24x7: who benefits most?

We examine the relationship of chronic illnesses with ultra processed food consumption