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Are salt substitutes good for you?
What are salt substitutes? Should you be taking them?
Sep 7, 20212 min read
Understanding disability : The first step in prevention
Understand what impacts your quality of life most
Sep 4, 20213 min read
What can I do as a parent to fight childhood obesity?
Early intervention creates a lifetime chance of success
Aug 26, 20212 min read
Vaccines and myocarditis
Know more about Covid, vaccines and the heart
Aug 4, 20213 min read
Do you have frequent skipped beats?
When to be concerned about your heart skipping beats?
Jul 23, 20212 min read
Do you have “left ventricular hypertrophy”? How does that impact your life?
What causes left ventricular hypertrophy and how does this affect your life?
Jul 11, 20212 min read
Do you have an athlete in your family? Few things you should know about heart disease screening..
Athletes often have enlarged heart. How do you know if there is a problem with the heart?
May 20, 20213 min read
Why you can’t give up trying to lose weight...
What are the implications of carrying few extra pounds?
May 5, 20212 min read
Should I take an aspirin a day?
Is an aspirin a day right for you?
May 1, 20212 min read
Know your numbers: how to interpret your cholesterol numbers
Bad cholesterol? Good cholesterol? Triglycerides? Simplified in less-than-a-minute-read.
Apr 30, 20213 min read
Random facts about your heart
Trivia time!
Apr 25, 20211 min read
Over 40? 5 things you should know about heart attacks.
Heart attack facts that can save your life.
Apr 20, 20211 min read
Over 40? 5 things you should know about atrial fibrillation
5 things to know about atrial fibrillation .
Apr 19, 20212 min read
What is atrial fibrillation?
Know the basics of the commonest heart rhythm problem.
Apr 15, 20212 min read
What kind of exercise is better- cardio or fat burn?
Set up your exercise goals.
Apr 15, 20212 min read
5 great reasons to exercise every day
Losing motivation?
Apr 15, 20211 min read
How do I know if I have sleep apnea ?
Do you snore? Always tired? Read on..
Apr 14, 20213 min read
What is my “BMI” and why should I care?
Why are the doctors always harassing you to lose weight?
Apr 14, 20213 min read
High Blood Pressure
Know more about one of the simplest things about your health that you can change today to make a world of difference.
Aug 12, 20202 min read
Unveiling the Mystery: How Can You Determine Your Arterial Age?
Your chronological age and biological age may not be the same. Read to understand how well you are aging inside.
Aug 12, 20202 min read
Recipes for wellness
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