Preventiononly
Proactive health monitoring. A convenient and scientific way to stay healthy. 

🩺 Did you know? If you have chronic kidney disease (CKD), your risk of heart disease skyrockets! Most CKD patients don’t die from kidney fa

Why sustained weight loss is so challenging and practical strategies for long term success.

Most instances of Fatty liver stem from lifestyle choices. This escalating issue can lead to serious long-term complications like cirrhosis

Considering trying Wagovy or Ozempic? Few things to consider

Enjoy real food! Guilt free.

Where preventive care is still a taboo

It is as important to address the root cause as it is to provide symptom relief. Read more about ED prevention.

The fats that are good for you and the ones to avoid

How stress affects our health. What you can do about it.

Atrial fibrillation screening 24x7: who benefits most?

We examine the relationship of chronic illnesses with ultra processed food consumption

The risk of heart attack and stroke increases when you have an infection . Here’s what you can do to reduce your risk .

Mediterranean diet: all you need to know

South Asians represent approximately 25 percent of the world's population – yet they account for 60 percent of the world's heart disease.

Heart attacks becoming more common in the young

I say forget about menopause , start taking care of yourself today! Learn facts about menopause and heart diseases here.

What causes left ventricular hypertrophy and how does this affect your life?

Want to lose weight without feeling deprived? Prevention Only has uncovered 11 psychological tricks that can make the process easier

What are the implications of carrying few extra pounds?

Is an aspirin a day right for you?