Which health metrics actually predict future disease? Learn the evidence-based biomarkers and risk scores proven in peer-reviewed studies to

Discover 5 Habits to Boost Longevity and vitality. Learn research-backed habits to boost longevity for a healthier, more fulfilling life.

Discover the hidden link between chronic kidney disease and heart disease. Learn how chronic kidney disease increases heart risks and steps to protect your health.

Uncover the truth behind seed oils with our in-depth analysis. Learn how misinformation impacts seed oils' reputation and your health choice

Why sustained weight loss is so challenging and practical strategies for long term success.

Quick overview of fish oil supplementation and who benefits from it the most, along with major risks

Most instances of Fatty liver stem from lifestyle choices. This escalating issue can lead to serious long-term complications like cirrhosis

Discover the hidden peril of micro and nanoplastics and your health. Learn how these tiny particles impact your well-being and how to protect yourself.

Curious about GLP-1 agonists? Discover key insights on GLP-1 agonist medications like Wegovy and Ozempic for effective weight loss.

Nature vs nurture: role of epigenetics on heart disease explained

See what current science thinks about reducing dementia risk

ED is often the earliest sign of atherosclerosis, years before a heart attack. A cardiologist explains the cholesterol-vascular link and what to do.

The fats that are good for you and the ones to avoid

How stress affects our health. What you can do about it.

Learn more about preventable risk factors of cancer.

The risk of heart attack and stroke increases when you have an infection . Here’s what you can do to reduce your risk .

You have a lot of control over your blood pressure

Want to lose weight without feeling deprived? Preventiononly has uncovered 10 psychological tricks that can make the process easier